In today's fast-paced and demanding world, stress, anxiety, and life transitions have become commonplace challenges that many individuals face. Navigating these difficulties can be overwhelming, leaving us feeling lost and…
As a runner, you are well aware of the stress on your joints and tendons as you progress through your training cycle. One of the more common areas we see…
Ankle sprains are one of the most common musculoskeletal injuries, affecting people of all ages and activity levels. Whether it occurs during sports, exercise, or daily activities, an ankle sprain…
Our bodies and minds are intricately connected, and it comes as no surprise that mental health has a profound impact on physical well-being. Over the years, extensive research has shown…
Finding a neutral pelvic position is essential for properly engaging your core and keeping your body in a strong and stable position. Doing so can allow your body to generate…
The Synergy of Chiropractic and Physiotherapy: Unlocking the Benefits of Collaborative Care; Modern approaches to physiotherapy and chiropractic care show a greater emphasis on functional movement to not only rehabilitate…
Allergies affect millions of people worldwide, causing uncomfortable symptoms such as sneezing, itching, congestion, and watery eyes. Conventional medications work by blocking the function of histamine which becomes overactive in…
Flexibility and mobility are two crucial factors that contribute to an individual's overall physical performance, whether in sports, fitness, or everyday activities. While these terms are often used interchangeably, they…
Improve Your Mobility: 3 Science Based Rules to Better Stretching; Let’s face it, no one likes to stretch. When we only have so many hours in a day to dedicate…
Life would be so much easier if we all just had a little more willpower. We would be excited to go to the gym in the morning, be able to…
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Chiropractic care at iON integrates functional movement exercise and electro-acupuncture techniques to improve your pain, performance and recovery.
Physiotherapy is part of iON’s team of functional therapists that integrate exercise rehabilitation and manual therapy into their care.
Massage therapy at iON focuses on optimizing functional movement and athletic recovery.
Neurofunctional Acupuncture is a combination of traditional and modern acupuncture techniques that utilize needles to stimulate local healing.
Naturopathic Medicine is a system of nutrition and lifestyle interventions designed to help the body heal itself.
Nutrition Coaching is meal planning designed by our certified nutrition coach that is tailored for your specific health + performance goals!
Personal training packages are available in-person, hybrid and online to offer you customized solutions for your goals, lifestyle and budget.
Rehabilitation exercise built into your personal training programming under direct supervision of our physiotherapy team to maximize your recovery and performance.
We offer the privacy of a small clinic and active care resources of a fully functional gym.
Our blog is where we uncover the natural path to pain relief, optimal health, and vibrant living.
eurofunctional approach is an advanced nervous system based assessment and treatment techniques designed to accelerate your ability to heal and optimize your functional performance.
Contact us using the information below or the form to experience our unique approach to manual medicine and health care in Guelph and Orangeville.
