SPECIALTIES
WHAT DO WE OFFER?
Naturopathic Medicine
Naturopathic Medicine is a system of nutrition and lifestyle interventions designed to help the body heal itself. These treatments can be used in combination with, or as an alternative to medical interventions to optimize the body’s internal functions in order to prevent, treat and sometimes reverse illness. Our approach focuses on educating and making sustainable changes that are tailored to your goals and the specific demands of your life and sport.
Helps with:
- Sleep / Athletic Recovery
- Digestion / Nutrient Absorption
- Hormone Balance / Fluctuations
- Energy / Thyroid Function
- Stress / Anxiety / Depression
Treatments:
- Lifestyle / Nutrition Counseling
- Weight Loss Programming
- Laboratory Testing / Analysis
- Custom-Made Botanical Medicines
- Sports Nutrition Programming
Massage Therapy
Massage therapy is the manipulation of the body's soft tissue, including muscles, connective tissue, tendons, ligaments, and joints. Massage therapy can help alleviate discomfort and pain associated with occupational stresses, muscular over-use as well as many acute or chronic pain conditions. When paired with stretching and exercises massage therapy gives you a good overall reboot to help you accomplish your everyday tasks or fitness goals.
Helps with:
- Fascial Adhesion
- Range of Motion Restriction
- Athletic Exercise/Injury Recovery
- Headache / Migraine Relief
- Stretch / Exercise Rehabilitation
Treatments:
- Fascial Stretch Therapy™
- Deep Tissue Massage
- Myofascial Cupping
- Medical Acupuncture
- Micro-Conditioning
Chiropractic
Our unique approach to chiropractic care utilizes manipulation on an "as-needed" basis, and puts a greater focus on the nervous tissue structures that control our motor function and pain sensation. This is known as the Neurofunctional Approach. Through a combination of advanced acupuncture and manual treatment techniques, our team of chiropractors are able to better diagnose and treat the root cause of your symptoms and provide real time results that last.
Helps with:
- Acute / Chronic Pain Conditions
- Injury / Surgery Rehabilitation
- Concussion / Brain Injuries
- Vertigo / Dizziness / Balance
- Neuropathies / Neurofunctional Pain
Treatments:
- Medical Acupuncture
- Micro-Conditioning
- Chiropractic Manipulation
- Myofascial Cupping
- IASTM (Graston / Gua Sha)
Personal Training
Our personalized training programs begin with understanding your goals and creating a strategy that fits your lifestyle. The first 2-3 sessions are utilized to assess your baseline for proper functional movement mechanics, mobility, strength and cardiovascular health. Once understood, our trainers design workout programs suited to your specific goals and coordinate directly with our healthcare team to ensure maximum safety while training or recovering from injury.
Each session includes:
- Program Specific Warm Up
- Dynamic Mobility
- Strength / Resistance Training
- HIIT / Functional Circuit
- Cool Down / Active Recovery
Goals / Purposes:
- Pain Free Movement
- Cardiovascular Health
- Improve Mobility
- Overall Wellness
- Athletic Performance
