Understand the whole picture.
We look at your symptoms, movement and health history, then take the time to explain what may be contributing to your pain. Understanding what’s going on can help you feel more in control of your pain and health.
iON Health + Performance · Guelph
Physical Therapy
at iON.
Modern physiotherapy and chiropractic care.
Start with a full hour focused on you. We take time to understand what’s going on, provide targeted hands-on treatment, then build a plan for recovery and ongoing health that fits your life and goals.
Book your initial assessment
60-minute assessment & treatment · $175
Stephanie Foxman
Physiotherapist at iON
Patient experiences
In our patients’ words.
“Stephanie has the best bedside manner I’ve ever experienced. She’s kind, attentive, and truly listens. Her approach to treating my pain with physiotherapy, has made such a positive impact. … Together, they’ve helped me feel seen, heard, and most importantly—better.”
“He always does a fantastic job of explaining his findings, the rationale for his treatment strategies, and helping me stay active by reducing pain through acupuncture and suggesting exercises/stretches to address weak or sensitive areas.”
“After consistent treatment I've been able to make progress. Stephanie has been able to identify the concern and treat accordingly. She relies on a variety of treatment options and targets the issue effectively. I highly recommend her.”
“I was very apprehensive about acupuncture and chiropractic services. Dr. Cole Pollard took the time I needed to feel comfortable before he began treatment. He made sure I was okay with everything he was doing and not experiencing any discomfort.”
“Stephanie Foxman has been treating my stubborn shoulder with positive results. Focus is not limited to one problem area, but is extended to any other contributing factors. … I highly recommend this clinic. They are professional, knowledgeable and friendly.”
“He is incredibly patient, kind, and knowledgeable, and he always takes the time to explain everything in a way that feels reassuring and easy to understand. You never feel rushed, and most importantly, it’s clear that he genuinely cares about his patients and their recovery.”
“Dr. Cole has done a wonderful job with my treatment. Not only do I get great chiropractic needling, but I'm also getting expert advice on how to improve my posture and strengthen my body. Totally recommended!”
“He is very patient and engaging as he answers my million and one questions. If you want to be a client that is heard, respected, and involved in your recovery, this is the guy to see. The clinic is also warm and welcoming from the moment you walk in the door.”
Results vary; individual experiences may not be typical.
Care built around you
Understand what is limiting your movement.
Maybe pain is making everyday tasks harder. Maybe you feel stiff, limited or unsure how to get moving again. We take the time to understand your symptoms, your movement and what you want to get back to.
Our neurofunctional approach looks at how your nerves, muscles and joints work together. That assessment guides a coordinated plan of treatment, exercise and practical advice, adapted to your needs and response to care.
Care that adapts to you.
Hands-on therapy, electro-acupuncture and dry needling are part of our treatment toolkit. Your practitioner selects the techniques that fit your assessment and preferences, with your consent.
Leave with a plan.
Leave with exercises and guidance built around your lifestyle that you can use between visits. Your plan evolves with your progress, needs and goals.
Your first visit
A full hour.
A clear place to start.
Your initial appointment includes both assessment and treatment, based on your needs. There is time to talk, move and make a plan together.
Tell us what is holding you back.
Discuss your symptoms, history and the activities you want to get back to.
Assess your movement. Begin your care.
Your practitioner assesses how you move, explains their findings and begins appropriate treatment with your consent.
Know what comes next.
Get practical exercises, guidance and a recommendation for follow-up care that fits your goals.
The iON care team
Meet your Guelph
care team.
Book by availability, or choose the practitioner and profession you prefer.
Stephanie
Foxman
Physiotherapist
Hands-on physiotherapy and movement guidance, with additional training in medical acupuncture. Acupuncture and dry needling can be incorporated when appropriate for your care.
Book with Stephanie ↗
Dr. Cole
Pollard
Chiropractor
Chiropractic care combining manual therapy and exercise, with additional training in medical acupuncture. Acupuncture and dry needling can be incorporated when appropriate for your care.
Book with Cole ↗
Prefer to see Dr. Ben Holtom?
Chiropractor & Clinical Director · 60-minute initial assessment & treatment · $225
Our care team includes physiotherapists and chiropractors. Your appointment is delivered within your chosen practitioner’s professional scope. If you plan to use benefits, choose the profession covered by your plan.
Who is this care for?
Anyone looking for help with pain, stiffness or movement limitations. Your goal might be making everyday tasks easier, keeping up with your kids, returning to the gym or playing a sport.
Should I book physiotherapy or chiropractic?
Both practitioners use assessment, hands-on care and exercise within their own professional scope. If you have a preference, a referral or benefits for one profession, book that practitioner directly. If you’re unsure, call us and we can help you choose.
What does physical therapy mean at iON?
It is our shared approach to assessment, hands-on treatment and exercise rehabilitation, delivered by physiotherapists and chiropractors trained in neurofunctional care and acupuncture. The profession you book determines the service you receive.
How does care progress after my first visit?
Start with assessment and treatment. Your first visit includes time to understand your concern, begin treatment and set an initial plan.
Review your response and adapt. At the next visit, we assess what has changed, explore what needs more attention and adjust your treatment.
Refine your ongoing plan. As your response becomes clearer over the early visits, we discuss what fits next: continued care, support as needed, or maintenance and performance goals. The number and timing of visits depend on your needs and progress.
Will I receive acupuncture, dry needling or an adjustment?
These are treatment options, not requirements. Your practitioner recommends techniques based on your assessment, preferences and their scope of practice. They’ll explain the options and ask for your consent before treatment.
Can I use my health benefits?
Coverage depends on your plan and the profession you book. Check your physiotherapy or chiropractic coverage, including any referral requirements, with your insurer before your visit. Book the profession covered by your plan; the shared service name does not change your practitioner’s professional designation.
What should I wear or bring?
Wear comfortable clothing that lets you move and allows access to the area you’d like assessed. Bring any relevant reports and complete the intake forms Jane sends before your appointment.
What if I’ve been to iON before?
Choose the follow-up appointment recommended by your practitioner. If you have a new concern or are unsure which session to book, call us at 519-340-0358 so we can help you select the right visit.
Your next step starts here
Find us in
South Guelph.
Hands-on care and space to work on your movement, all at iON Health + Performance.
449 Laird Road, Unit 13Guelph, ON N1G 4W1Get directions ↗519-340-0358
Let us get you moving
Book your first
assessment.
Start with an assessment. Leave with a plan.
See available appointments
60 minutes · $175 with Stephanie or Cole