iON Health + Performance · Guelph & Orangeville

Health & Performance Centre in Guelph and Orangeville

Multidisciplinary performance health clinic providing integrated treatment solutions through manual therapy, nutrition, personal training, physiotherapy and counselling.

Four pillars of health

Find the right care.
Start with what you need.

iON helps people who value an active life get the right treatment, training and support for the way they want to live. Start with the service you need; involve the wider team when it is useful.

Treatment

Physical health
Pain, injury and recovery.

Training

Functional health
Fitness, movement and longevity.

Personal programs designed to help you hit your goals.

Nutrition

Metabolic health
Eating habits, energy and fuelling.

Standalone service or built into your training and care plan.

Counselling

Mental health
Therapy for anxiety and burnout.

In-person therapy in Guelph and virtual therapy across Ontario and Nova Scotia.

Services vary by location. Explore Guelph or Orangeville to find the team and care available there.

Integrated care

Personalized therapy for your needs and performance goals

Our team helps you find the right starting point for your needs. You can work with one practitioner or choose support from more than one service. People come to us for help with:

  • Acute and chronic pain conditions
  • Supportive care alongside medical treatment for diagnosed conditions
  • Sports injury rehabilitation and prevention
  • Optimizing mental and sports performance
Meet the Team
Sports therapy and rehab session at iON
Why iON

The iON difference

Functional-focused practitioners

Therapists and practitioners helping you move better, improve recovery, and reduce the risk of future injury.

Longer appointment times

We take the time to discover the root of your symptoms and work towards your specific therapy and sports performance goals.

Integrated clinic

The right care, and practitioners who share notes when it helps.

Modern treatment techniques

Our neurofunctional approach considers how your nervous system and movement work together, using assessment and hands-on techniques across our treatment services.

How it works

Feel better. Perform better. Live better.

A clear approach to treatment, recovery and performance.

Cole assessing a client’s shoulder at iON
01

Assess the problem

Understand your symptoms, how you move and what your daily demands look like. Identify what needs attention first.

Personalized assessment and hands-on treatment
02

Treat the cause

Treat the problem and work on the strength, movement or habits contributing to it.

Client pushing a weighted sled in the iON gym
03

Perform your best

Build the strength, movement and habits to perform at work, in sport and in everyday life.

Performance Health Coaching

A health plan built
inside your life.

For a broader plan that brings training, nutrition, recovery and health habits into the demands of your life. Online.

Explore coaching
What our clients say
“Dr. Ben is the real deal, laser-focused on root-cause results instead of quick fixes. He assessed my movement, explained what was happening in plain language, and built a plan that actually works.”
Trevor L.
Google Review
“Stephanie has the best bedside manner I've ever experienced, and Dr. Cole is incredibly talented at identifying the root causes of my chronic pain. Together they've helped me feel seen, heard, and better.”
Tara J.
Google Review
“Don't let the 'Performance' in their name fool you into thinking this is only for elite athletes. The treatment is so comprehensive and effective, it helps you perform better in everyday life.”
Kyle S.
Google Review
“Dane is an excellent, patient, and inspiring trainer. … We have noticed amazing changes in our physique and great progression in our strength training journey.”
Robyn S.
Google Review
“I injured my lower leg in 2018 and couldn't run even 5km. Since seeing Ben regularly I'm now up to 14km, training for triathlon, and feeling incredible. My only regret is not seeing him sooner!”
iON Client
Google Review

Results vary; individual experiences may not be typical.

Ready when you are

Guelph, Orangeville or online. Start where it suits you.

Find the treatment, training or support you need at our Guelph or Orangeville clinic, or explore our online services.

Explore online services