Fascial Stretch Therapy (FST)
Fascial Stretch Therapy is a table based assisted stretching treatment whereby the practitioner works through deep tissue stretching to provide relief from pain, relief from stress, and improved mobility.
The Fascial Stretch Therapy system leans into the shifting paradigms and treats the whole person, not just a body part. It is pain-free and uses constant circulatory, gently oscillating movements of traction and stabilization to decompress joints and expand space in the soft tissues. Beyond gaining range of motion where needed, one experiences vastly improved kinesthesia (ability to move with ease) and proprioception (sense of one’s posture both when still and in movement). An overall feeling of wellbeing, confidence, and ease with oneself after receiving FST is the capstone to personal and professional transformation.
Matt McCallum
BOOK NOWGuelph
449 Laird Rd, Suite 13Guelph, ON
N1G 4W1
admin@ionhealthperformance.com
View Staff & TreatmentsOrangeville
10 Centennial Rd, Unit 1AOrangeville, ON
L9W 1P8
admin@ionhealthperformance.com
View Staff & Treatments