
What Counselling can Treat
In today’s fast-paced and demanding world, stress, anxiety, and life transitions have become commonplace challenges that many individuals face. Navigating these difficulties can be overwhelming,
In today’s fast-paced and demanding world, stress, anxiety, and life transitions have become commonplace challenges that many individuals face. Navigating these difficulties can be overwhelming,
As a runner, you are well aware of the stress on your joints and tendons as you progress through your training cycle. One of the
Ankle sprains are one of the most common musculoskeletal injuries, affecting people of all ages and activity levels. Whether it occurs during sports, exercise, or
Our bodies and minds are intricately connected, and it comes as no surprise that mental health has a profound impact on physical well-being. Over the
Finding a neutral pelvic position is essential for properly engaging your core and keeping your body in a strong and stable position. Doing so can
The Synergy of Chiropractic and Physiotherapy: Unlocking the Benefits of Collaborative Care; Modern approaches to physiotherapy and chiropractic care show a greater emphasis on functional
Allergies affect millions of people worldwide, causing uncomfortable symptoms such as sneezing, itching, congestion, and watery eyes. Conventional medications work by blocking the function of
Flexibility and mobility are two crucial factors that contribute to an individual’s overall physical performance, whether in sports, fitness, or everyday activities. While these terms
Improve Your Mobility: 3 Science Based Rules to Better Stretching; Let’s face it, no one likes to stretch. When we only have so many hours
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Chiropractic care at iON integrates functional movement exercise and electro-acupuncture techniques to improve your pain, performance and recovery.
Physiotherapy is part of iON’s team of functional therapists that integrate exercise rehabilitation and manual therapy into their care.
Massage therapy at iON focuses on optimizing functional movement and athletic recovery.
Neurofunctional Acupuncture is a combination of traditional and modern acupuncture techniques that utilize needles to stimulate local healing.
Naturopathic Medicine is a system of nutrition and lifestyle interventions designed to help the body heal itself.
Nutrition Coaching is meal planning designed by our certified nutrition coach that is tailored for your specific health + performance goals!
Personal training packages are available in-person, hybrid and online to offer you customized solutions for your goals, lifestyle and budget.
Rehabilitation exercise built into your personal training programming under direct supervision of our physiotherapy team to maximize your recovery and performance.
We offer the privacy of a small clinic and active care resources of a fully functional gym.
Our blog is where we uncover the natural path to pain relief, optimal health, and vibrant living.
eurofunctional approach is an advanced nervous system based assessment and treatment techniques designed to accelerate your ability to heal and optimize your functional performance.
Contact us using the information below or the form to experience our unique approach to manual medicine and health care in Guelph and Orangeville.