Tackle cold & flu season with NAC! Learn about how this supplement can help protect your respiratory system and improve lung function.
N-Acetyl-Cysteine for Lung Health
We try our best to avoid falling sick during the cold and flu season, but when our body and immune system get run down, we become more susceptible to illness. For some, that can present as mild symptoms such as runny nose, sneezing, sore throat and fatigue. For others it can progress to symptoms involving the lungs such as cough, congestion, shortness of breath, and chest discomfort.
In this blog post, we will discuss the various ways in which N-Acetyl-Cysteine (NAC) can help support the respiratory tract and improve lung function. NAC is a form of the amino acid cysteine that has an extensive history in conventional medicine for conditions such as bronchitis, emphysema, COPD, asthma, and cystic fibrosis.
Here are some of the key benefits of NAC for these conditions:
- Reducing mucus production: NAC has been shown to help reduce the production of mucus in the lungs, which can help to relieve symptoms of chest congestion and other respiratory issues such as chronic bronchitis.
- Alleviating symptoms of a cough: NAC has been found to be effective in relieving symptoms of acute and chronic cough. It can help to reduce the frequency and intensity of coughing, as well as improve overall respiratory health.
- Improving lung function: NAC is a powerful antioxidant that can help protect the lungs from damage. It has been found to improve lung function in people with chronic obstructive pulmonary disease (COPD) by reducing inflammation and improving symptoms such as shortness of breath and chest tightness.
- Boosting immune function. NAC is a precursor to glutathione which directly supports the growth and function of immune cells such as neutrophils, T-cells, and lymphocytes.
- Reducing the number of pathogens. NAC can reduce the number of harmful bacteria and viruses that cause infection by preventing them from adhering to the cells lining the airways in the first place.
It’s worth noting that while NAC is a safe supplement, it’s always best to consult with a healthcare provider before taking any supplement and before using NAC or any other supplement as a treatment for any medical condition.
