Each service has its own focus and availability. Explore the options below, then connect with the right practitioner.
With Ben Holtom
Performance Health Coaching
Bring training, nutrition, recovery and health habits into a plan built around your life. Work directly with Ben on priorities, practical routines and adapting as your needs change.
Availability Online coaching. Share your time zone when enquiring so we can arrange suitable call times.
With Dane Reus
Nutrition coaching
Work on eating habits and a practical nutrition plan around your goals and routine. Choose nutrition on its own or combine it with online training.
Availability Online calls and support through the iON training app.
With Dane Reus
Online training
Follow a training program built around your goals, experience and available equipment, with coaching to help you put it into practice. Nutrition can be added to the same program.
Availability Programming through the iON training app and online coaching calls.
With Jenna McGonegal
Virtual counselling
Individual counselling for stress, anxiety, performance and life challenges, through a dedicated therapeutic relationship.
Availability Virtual sessions for clients in Ontario and Nova Scotia. In-person appointments are available in Guelph.
NiaHealth × iON
Lab testing
Testing with NiaHealth nurse practitioner review and online reports. With your consent, relevant findings can inform the care, training or coaching you already receive at iON. Testing is a separate purchase and is not required to start coaching.
Availability Testing is available in Canadian provinces except Quebec; territories are not served. Reports and iON support are available online. Samples must be collected in your home province, with collection arrangements confirmed before booking.