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Jenna McGonegal, Counsellor | Guelph at iON Health + Performance
Counselling · Guelph & Virtual (Ontario & Nova Scotia)

Jenna McGonegal

For clients aged 16 and older. In person in Guelph; online in Ontario and Nova Scotia.

Counsellor · Registered Social Worker
Book with Jenna ➞Counselling at iON
About Jenna

Meet Jenna

Jenna takes a collaborative and active approach to therapy. She draws upon clients’ existing strengths and innate wisdom while offering new perspectives and practical tools to support meaningful change. Jenna completed her B.A. in Psychology at the University of Guelph before receiving her Master of Social Work from Wilfrid Laurier University. From there, Jenna has worked in community mental health, education, and alongside medical doctors in primary care settings. Jenna considers herself a lifelong learner and has attained additional training in Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), and Dialectical Behavioral Therapy (DBT). Registered and licensed in both Ontario and Nova Scotia, Jenna sees clients in person in Guelph and virtually across both provinces.

Certifications

  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)
  • Accelerated Resolution Therapy (ART)
  • Internal Family Systems (IFS)
  • Acceptance and Commitment Therapy (ACT) for Grief & Loss
  • Acceptance and Commitment Therapy (ACT) as a Brief Intervention
  • Emotion-Focused Therapy (EFT): Attachment Science in Practice Course
  • 2SLGBTQ Foundations Course
  • Redeveloping Secure Adult Attachments Course
  • Traumatic Bereavement Course
  • Fundamentals of Somatic Experiencing and Polyvagal Theory Course
  • Cognitive Processing Therapy Course
  • Applied Suicide Intervention Skills Trained

Focus & Modalities

  • Burnout and Anxiety
  • People-Pleasing and Perfectionism
  • Attachment and Relationship Patterns
  • Accelerated Resolution Therapy (ART)
  • Internal Family Systems (IFS)
  • Mindfulness and Somatic Tools
What people are saying
“Jenna is extremely knowledgeable, especially in areas of burnout, perfectionism, and anxiety. She makes you feel instantly comfortable and validated, and goes above and beyond for her clients. Her warmth, insight, and genuine care really shine through.”
Lindsay V.
Google Review
“Her clinical skills are unmatched. Her expertise in burnout, anxiety management and trauma is aligned with best practice and comes with a warm and compassionate perspective. I can't recommend Jenna enough!”
Emma B.
Google Review
“Extremely professional and thoughtful in her work, and deeply committed to her craft and to staying current with new research. I have no doubt her clients benefit enormously from her dedication, knowledge and approach.”
M. Jones
Google Review

Results vary; individual experiences may not be typical.

Ready when you are

Book with Jenna McGonegal

Start with care built around your goals.

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